Fifty And Fierce: Your Time Is Now
Life after 50 can bring huge changes — the children leave home, relationships shift, careers evolve, health and hormones take centre stage, and anxiety can creep in when you least expect it. Many women find themselves wondering, “What’s next for me?” I help you answer that question with confidence, clarity, and a renewed sense of purpose.
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Using powerful NLP techniques, solution-focused coaching, and gentle but effective hypnosis, I guide you to clear the mental clutter, shift unhelpful patterns, and reconnect with your strengths. Whether you’re moving through empty nest grief, the stress of caregiving, divorce recovery, menopause challenges, or an unexpected career change, we work together to turn uncertainty into possibility.
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Our sessions are practical, forward-focused, and deeply personalised. You’ll learn tools to quiet anxious thoughts, strengthen emotional resilience, and create a clear roadmap for the next chapter of your life. My goal is simple — to help you move forward faster, with more ease, and step into your future feeling vibrant, confident, and completely in control of your own story.
All About Me
I’ve lived many lives in one. I grew up as an RAF child, constantly moving, never quite planting roots, and navigating a childhood marked by emotional and physical abuse. Those early years taught me how to
survive, adapt, and read people—but they also left me battling with my weight, self-worth, and the belief
that I wasn’t enough.
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Over the years, I’ve reinvented myself more times than I can count. I’ve been a nanny, a maternity nurse,
a model, a fashion designer, and a business owner. Each role taught me something about resilience, creativity, and the human spirit. But nothing shaped me more than becoming a mother. I gave birth at 49 to my beautiful son, who has special educational needs, and I’ve been raising him as a solo parent in Spain ever since.
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Life hasn’t been easy, but it has been rich with lessons. I’ve walked through fire, stumbled, rebuilt, and risen stronger each time. Today, I work as an empowerment coach and hypnotist for women over 50. I blend everything I’ve learned—my personal growth, my training, my healing journey—to help women step into their power, break free from limiting beliefs, and create lives that feel true, vibrant, and unapologetically theirs.
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My work isn’t about “fixing” people. It’s about showing you that you were never broken in the first place. I believe in the extraordinary wisdom we carry when we’ve lived, loved, lost, and still choose to rise. I believe in transformation at any age. And I believe your story—just like mine—can become the fuel that drives you forward, not the chain that holds you back.
